Available on Spotify, Apple Podcasts, or YouTube
Welcome to Episode 012 of the PHW Podcast. In this episode, Dr. Davis sits down with Dr. Kristen Marvin to unpack the often misunderstood world of nutritional supplements. What exactly is a supplement? And why does quality matter more than most people think? Together, they explore everything from supplement quality and bioavailability to why store-bought brands may not deliver what they promise. Dr. Marvin and Dr. Davis walk through the science behind supplementation, highlight key differences between supplements and medications, and explain how modern food systems often leave critical nutritional gaps. You’ll hear patient stories, manufacturing insights, and real-world examples—including the risks of bargain hunting for your health. If you’ve ever wondered whether the multivitamin on your shelf is actually helping, this episode is full of practical tips, expert insights, and evidence-based guidance.
Helpful Links
https://www.amazon.com/Bottle-Lies-Inside-Story-Generic/dp/006233879X/ref=tmm_pap_swatch_0