Non-Member: $120

Thai yoga massage is a therapeutic bodywork practice where the practitioner uses rhythmic compression and deep stretches to promote relaxation and release tension. Sessions are adapted to the needs of the client, with focuses such as increased flexibility, improved circulation, or stress reduction. Thai yoga massage is especially helpful for nervous system regulation and promotes overall well-being by bringing awareness to the breath and body and relieving stored tensions

During a session, the client remains fully clothed while they experience assisted yoga poses, deep stretching, and acupressure techniques from the practitioner. Thai yoga massage is often appreciated by people who enjoy yoga or are interested in holistic approaches to wellness. It can be adapted to various levels, making it accessible to a broad range of individuals, including those with different fitness levels and physical conditions.